The upshot on antioxidants

Essentially a ‘protector’, antioxidants assist in countering the effects of free radicals. A by-product of the metabolism of oxygen, free radicals damage cells.

If our cells are damaged it will show in the form of premature ageing and reduced resistance to infection. Antioxidants contribute to tissue fortification, and hence offer anti-ageing properties: They’re doing two things: strengthening the tissue and helping make the intercellular mass stronger.

So where can you find them? Beta-carotene, vitamin C, vitamin E, the amino acid methionine, zinc, vitamin B6 and selenium form the core group of antioxidants. Running a close second are the herb milk thistle and grape seed extract. In terms of food, look for brightly colored fruit and veggies, including tomatoes, blueberries and dark leafy vegetables such as spinach. Antioxidant powers are even found in wine.

When it comes to supplementation, look for a formula containing beta-carotene, selenium, zinc and vitamins C, E, B1, B5 and B6.

Mannatech have been gifted with a technology that stands alone in the emerging wellness industry. Former U.S. patent examiner and Mannatech Independent Associate, Dr. John Rollins stated that he believes the discovery of glyconutrients was the most important discovery in health care he’d seen in his 23 years of service at the U.S. Patent and Trademark Office.